Deb Thompson, CEO of Strategy Solutions, shares her journey on overcoming obstacles in her personal and business life.  During 2021 Deb made an intentional commitment to change her life using what she calls, "The Habit of Overcoming with Grace." Listen to Deb explain what are habits, understand how your brain hijacks your emotions to live in negative self-talk and fear, how to recognize and harness energy for positive change, and how to live life more fully today and every day.  #self-talk, #energy, #healing, #mindfullness, #overeating, #emptiness, #grace